Size Guide
All sizes listed in UK sizing
| UK | EU | Foot length |
|---|---|---|
| 6 | 39 | 24.5 cm |
| 6.5 | 40 | 25.0 cm |
| 7 | 40.5 | 25.4 cm |
| 7.5 | 41 | 25.8 cm |
| 8 | 42 | 26.2 cm |
| 8.5 | 42.5 | 26.7 cm |
| 9 | 43 | 27.1 cm |
| 9.5 | 44 | 27.5 cm |
| 10 | 44.5 | 27.9 cm |
| 10.5 | 45 | 28.3 cm |
| 11 | 46 | 28.8 cm |
| 11.5 | 46.5 | 29.2 cm |
| 12 | 47 | 29.6 cm |
| 12.5 | 48 | 30.0 cm |
| 13 | 48.5 | 30.5 cm |
| 13.5 | 49 | 30.9 cm |
| 14 | 49.5 | 31.3 cm |
| UK | EU | Foot length |
|---|---|---|
| 3 | 36 | 22.0 cm |
| 3.5 | 36.5 | 22.4 cm |
| 4 | 37 | 22.9 cm |
| 4.5 | 37.5 | 23.3 cm |
| 5 | 38 | 23.7 cm |
| 5.5 | 39 | 24.1 cm |
| 6 | 39.5 | 24.6 cm |
| 6.5 | 40 | 25.0 cm |
| 7 | 41 | 25.4 cm |
| 7.5 | 41.5 | 25.8 cm |
| 8 | 42 | 26.2 cm |
| 8.5 | 42.5 | 26.7 cm |
| 9 | 43 | 27.1 cm |
| 9.5 | 44 | 27.5 cm |
| 10 | 44.5 | 27.9 cm |
| UK | EU | Foot length |
|---|---|---|
| 6C | 22 | 13.5 cm |
| 7C | 23 | 14.5 cm |
| 7.5C | 24 | 15.0 cm |
| 8C | 25 | 15.5 cm |
| 9C | 26 | 16.0 cm |
| 10C | 27 | 16.5 cm |
| 10.5C | 28 | 17.0 cm |
| 11C | 29 | 17.5 cm |
| 12C | 30 | 18.5 cm |
| 13C | 31 | 19.0 cm |
| 1 | 32 | 19.5 cm |
| 1.5 | 33 | 20.5 cm |
| 2 | 34 | 21.0 cm |
| 2.5 | 35 | 21.5 cm |
| 3 | 36 | 22.0 cm |
C = child sizes. From size 1, kids move into junior/youth sizing.
How to Measure Your Foot
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Place your foot flat on a sheet of paper
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Mark the heel and the longest toe
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Measure the distance between both points
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Compare your measurement with the chart above
Fit Tip
If you're between sizes, we recommend choosing the larger size for a more comfortable fit.
Sizing may slightly vary depending on the brand or model.
Take your run off-road. From your front door to the trails and back again, these adidas trail running shoes support your strides with lightweight cushioning and comfort. Waterproof RAIN.RDY keeps feet dry when you're hopping over streams and muddy patches. Traxion rubber offers multidirectional grip on both the tarmac and the trails.Made with a series of recycled materials, this upper features at least 50% recycled content. This product represents just one of adidas' solutions to help end plastic waste.
• Regular fit
• Lace closure
• Mesh upper
• RAIN.RDY
• Textile lining
• EVA midsole
• Midsole drop: 10 mm (heel: 31 mm / forefoot: 21 mm)
• Traxion outsole
• Upper contains a minimum of 50% recycled content
Care & Material
Textile Upper
We process all orders within 1–2 business days.
Delivery within the United Kingdom takes approximately 5–8 business days.
We offer free delivery across the UK.
Once your order has been dispatched, you will receive a confirmation email containing your tracking number, allowing you to track your parcel.
You may return your order free of charge within 30 days of receipt. Items must be unused, in their original condition, and returned in their original packaging.
To initiate a return, please contact our customer service team. Once your return has been approved and received, we will process your refund or exchange as soon as possible.
