Size Guide
All sizes listed in UK sizing
| UK | EU | Foot length |
|---|---|---|
| 6 | 39 | 24.5 cm |
| 6.5 | 40 | 25.0 cm |
| 7 | 40.5 | 25.4 cm |
| 7.5 | 41 | 25.8 cm |
| 8 | 42 | 26.2 cm |
| 8.5 | 42.5 | 26.7 cm |
| 9 | 43 | 27.1 cm |
| 9.5 | 44 | 27.5 cm |
| 10 | 44.5 | 27.9 cm |
| 10.5 | 45 | 28.3 cm |
| 11 | 46 | 28.8 cm |
| 11.5 | 46.5 | 29.2 cm |
| 12 | 47 | 29.6 cm |
| 12.5 | 48 | 30.0 cm |
| 13 | 48.5 | 30.5 cm |
| 13.5 | 49 | 30.9 cm |
| 14 | 49.5 | 31.3 cm |
| UK | EU | Foot length |
|---|---|---|
| 3 | 36 | 22.0 cm |
| 3.5 | 36.5 | 22.4 cm |
| 4 | 37 | 22.9 cm |
| 4.5 | 37.5 | 23.3 cm |
| 5 | 38 | 23.7 cm |
| 5.5 | 39 | 24.1 cm |
| 6 | 39.5 | 24.6 cm |
| 6.5 | 40 | 25.0 cm |
| 7 | 41 | 25.4 cm |
| 7.5 | 41.5 | 25.8 cm |
| 8 | 42 | 26.2 cm |
| 8.5 | 42.5 | 26.7 cm |
| 9 | 43 | 27.1 cm |
| 9.5 | 44 | 27.5 cm |
| 10 | 44.5 | 27.9 cm |
| UK | EU | Foot length |
|---|---|---|
| 6C | 22 | 13.5 cm |
| 7C | 23 | 14.5 cm |
| 7.5C | 24 | 15.0 cm |
| 8C | 25 | 15.5 cm |
| 9C | 26 | 16.0 cm |
| 10C | 27 | 16.5 cm |
| 10.5C | 28 | 17.0 cm |
| 11C | 29 | 17.5 cm |
| 12C | 30 | 18.5 cm |
| 13C | 31 | 19.0 cm |
| 1 | 32 | 19.5 cm |
| 1.5 | 33 | 20.5 cm |
| 2 | 34 | 21.0 cm |
| 2.5 | 35 | 21.5 cm |
| 3 | 36 | 22.0 cm |
C = child sizes. From size 1, kids move into junior/youth sizing.
How to Measure Your Foot
-
Place your foot flat on a sheet of paper
-
Mark the heel and the longest toe
-
Measure the distance between both points
-
Compare your measurement with the chart above
Fit Tip
If you're between sizes, we recommend choosing the larger size for a more comfortable fit.
Sizing may slightly vary depending on the brand or model.
The Dropset 4 Training Shoes are your go-to choice for functional strength training. Engineered for versatility, these trainers deliver controlled stability and explosiveness, making them a smart choice for fitness competitions, weight training, muscle-endurance workouts and short runs.A full-length Repetitor foam midsole provides consistent energy return and stability to keep you moving. Energyrods support the heel during heavy lifts and deliver a propulsive forefoot feel for vertical and linear movements.Geofit technology enhances heel support and lockdown for a secure fit. A haptic print upper improves durability while staying breathable, while the anatomically shaped Footadapt sockliner sharpens body awareness during intense movement.The multi-functional outsole combines Continental™ rubber for traction in wet and dry conditions with Adiwear rubber for durability. Built for rope climbs, box jumps and everything in between, these adidas trainers support every move.
• Regular fit
• Laces
• Mesh upper with durable haptic print
• Footadapt sockliner
• REPETITOR midsole
• Energyrods technology
• Continental™ rubber and Adiwear rubber outsole
• Weight: 308 g
• Midsole drop: 6 mm (heel 16 mm / forefoot 10 mm)
Care & Material
Textile Upper
We process all orders within 1–2 business days.
Delivery within the United Kingdom takes approximately 5–8 business days.
We offer free delivery across the UK.
Once your order has been dispatched, you will receive a confirmation email containing your tracking number, allowing you to track your parcel.
You may return your order free of charge within 30 days of receipt. Items must be unused, in their original condition, and returned in their original packaging.
To initiate a return, please contact our customer service team. Once your return has been approved and received, we will process your refund or exchange as soon as possible.
